MONDAY, MARCH 30 @ NOON (Staying Calm While You’re Stuck at Home)

In times of uncertainty, we need to practice ways to stay calm and mindful.

In this webinar exclusively for GBC students, we’ll work on navigating our thoughts by using basic mindfulness tools.

Whether you’re new to mindfulness or have been practicing for years, all are welcome to this accessible virtual workshop that’s being designed to address our unique needs during this surreal time.

This workshop is brought to you by the SAGBC and Real Campus (realcampus.ca). 

• RSVP Link: go.realcampus.ca/calm-gbc