Triple Double with F45 Danforth Toronto
This is a live online bodyweight workout session with F45 Danforth. No equipment needed. Triple Double is a cardio based workout with a gruelling 3:1 work to rest ratio. Short, sharp sets of plyometric, agility and aerobic conditioning-focused exercises. All attendees will be entered into a draw for a chance to win a $100 gift card.
Friday, March 26, 2021
2pm - 3pm
Registration Link: https://bit.ly/SNAPNutritionMonth2021
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